Complimentary Consultation

A consultation is available for you to speak to a counsellor and ask any questions you may have about the therapy process. We offer this service at no cost and do require 48 hours to cancel or change your appointment.


Counselling with a Registered Clinical Counsellor

A Registered Clinical Counsellor has a minimum of a Master’s Degree in Clinical Psychology or a related field. In BC an RCC must be licensed by the BC Association of Clinical Counsellors to provide counselling services. Please check with your insurance provider to see if RCC services are covered under your extended health benefits plan. We offer complimentary 15 minute consultations so ... Read More

A Registered Clinical Counsellor has a minimum of a Master’s Degree in Clinical Psychology or a related field. In BC an RCC must be licensed by the BC Association of Clinical Counsellors to provide counselling services.

Please check with your insurance provider to see if RCC services are covered under your extended health benefits plan.

We offer complimentary 15 minute consultations so you can choose the clinician that meets your needs. It is important that your experience is positive and throughout the process you feel supported.


Coaching

For more information on coaching services please visit www.jashundal.com. Coaching is a fast-paced direct approach to engage action-oriented individuals to achieve their goals and create meaningful change. Our coaches will work with you personally to understand how you function as an individual and in your personal and professional relationships. The assessment process includes an extensive ... Read More

For more information on coaching services please visit www.jashundal.com.

Coaching is a fast-paced direct approach to engage action-oriented individuals to achieve their goals and create meaningful change. Our coaches will work with you personally to understand how you function as an individual and in your personal and professional relationships. The assessment process includes an extensive biopsychosocial interview where we explore factors that impact progress. The entire coaching process is carefully curated with detailed feedback on performance and areas of potential growth.

International clients welcome.


Low Cost Counselling

When you work with one of our counselling interns, you’re working with someone who is eager and excited about their career and helping others achieve wellness. At Hundal Counselling Centre, we only accept the best of the best. All of our counselling interns are supervised by Jas Hundal (RCSW) with provided with additional training and mentoring. Our students are in their final year of their Mas... Read More

When you work with one of our counselling interns, you’re working with someone who is eager and excited about their career and helping others achieve wellness. At Hundal Counselling Centre, we only accept the best of the best. All of our counselling interns are supervised by Jas Hundal (RCSW) with provided with additional training and mentoring. Our students are in their final year of their Masters in Clinical Counselling Psychology. They are also student members of the BC Association of Counsellors and will be pursuing the Registered Clinical Counsellor designation upon completion of their program.

We provide students with the opportunity to gain speciality training in these diverse and in-demand areas of counselling. And, when we provide this opportunity, it provides affordable services to those in need.


Counselling with Jas

For more information on counselling services please visit www.jashundal.com. Jas is a Registered Clinical Social Worker and Registered Clinical Counsellor. For in person sessions Jas is available the following times ONLY- **THURSDAYS: IN PERSON ABBOTSFORD** **SUNDAYS IN PERSON ABBOTSFORD** **FRIDAYS IN PERSON SURREY** Counselling services provided by a Registered Clinical Soc... Read More

For more information on counselling services please visit www.jashundal.com.

Jas is a Registered Clinical Social Worker and Registered Clinical Counsellor.

For in person sessions Jas is available the following times ONLY-

**THURSDAYS: IN PERSON ABBOTSFORD**

**SUNDAYS IN PERSON ABBOTSFORD**

**FRIDAYS IN PERSON SURREY**

Counselling services provided by a Registered Clinical Social Worker (RCSW) can be claimed as a medical expense when filing your income tax return. Registered Clinical Social Workers are considered “medical practitioners” for the purposes of claiming medical expenses on your tax return.


Counselling with Jas- 2023 Clients

If you have seen Jas for counselling services in 2023 or prior please use this category to book a subsequent session. For in person sessions please note that Jas's availability is- **THURSDAYS: IN PERSON ABBOTSFORD** **SUNDAYS IN PERSON ABBOTSFORD** **FRIDAYS IN PERSON SURREY** Counselling services provided by a Registered Clinical Social Worker (RCSW) can be claimed as a medical... Read More

If you have seen Jas for counselling services in 2023 or prior please use this category to book a subsequent session.

For in person sessions please note that Jas's availability is-

**THURSDAYS: IN PERSON ABBOTSFORD**

**SUNDAYS IN PERSON ABBOTSFORD**

**FRIDAYS IN PERSON SURREY**

Counselling services provided by a Registered Clinical Social Worker (RCSW) can be claimed as a medical expense when filing your income tax return. Registered Clinical Social Workers are considered “medical practitioners” for the purposes of claiming medical expenses on your tax return.

Harman is a compassionate and skilled counsellor with 4 years of experience helping individuals navigate the complexities of addiction and mental health challenges. Specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Harman provides a holistic approach to healing that empowers clients to make positive changes and build healthier, more fulfilling lives.

With extensive experience in addiction recovery and mental health, Harman works with individuals facing issues such as substance use, anxiety, depression, trauma, and co-occurring disorders. By combining the practical, results-oriented techniques of CBT with the strengths-based, goal-driven approach of Solution-Focused Therapy, Harman helps clients gain insights into their thought patterns and behaviors, while focusing on achievable solutions for overcoming barriers to recovery and mental well-being.

Harman is dedicated to creating a supportive, non-judgmental space where clients can explore their struggles, develop coping strategies, and work toward their personal goals. With a deep commitment to fostering resilience, growth, and long-term recovery, Harman offers a compassionate and empowering approach to mental health and addiction counseling.

Harman is a compassionate and skilled counsellor with 4 years of experience helping individuals n... Read More

Raman is a Registered Clinical Counsellor with a passion for supporting individuals in healing unresolved challenges. With over a decade of experince, Raman provides clients with the tools they need to lead healthier, more meaningful lives. Drawing from a culturally rich background, Raman uses a client-centered approach that honors diversity and allows him to work effectively with people from a wide range of cultural backgrounds.

His personalized style enables him to tailor his approach to each client’s unique needs, meeting them where they are and supporting whatever is present in their journey. Raman integrates a variety of therapeutic modalities and has experience working with clients navigating trauma, grief, anxiety, depression, life transitions, and stress management. Raman is also experienced in couples counseling, play therapy, and has extensive experience with intimate partner violence. Raman is committed to creating a safe, empathetic, and compassionate space where individuals and families feel supported and empowered to reach their personal goals and foster deeper connections—with themselves and others. He works from a holistic perspective, incorporating somatic-based approaches that help clients access their inner strengths and intuition to live more fully.

One of Raman’s core focuses is to collaborate with clients in cultivating greater awareness and insight into the root causes of their challenges through family of origin and family systems perspectives. He also brings valuable insight to families navigating cross-cultural dynamics, supporting them with relational, behavioral, and emotional concerns. Guided by a holistic philosophy, Raman encourages clients to develop awareness of their whole selves—body, mind, and spirit. Through mindfulness, skill-building, reflection, and warm, consistent support, he helps clients make sense of their experiences and move forward with clarity and confidence.

Raman provides in person counselling at the Surrey office and is fluent in Punjabi.

Raman is a Registered Clinical Counsellor with a passion for supporting individuals in healing un... Read More

Avneet is a Registered Clinical Counsellor with a Master’s in Clinical Psychology and a Bachelor’s in Criminology from KPU. With a strong foundation in youth work, she developed a deep passion for the mental health field. Today, she specializes in providing therapy and counselling services that are compassionate, culturally sensitive, and tailored to each individual.

Avneet integrates various therapeutic approaches, with a focus on Solution-Focused Brief Therapy, to help clients navigate life’s challenges. Her commitment to creating a safe and respectful space allows clients to feel empowered and truly heard.

Avneet is now accepting clients in BC and Alberta.

She offers in-person counselling sessions in Surrey, BC, and is fluent in Punjabi and Hindi—making her services accessible to a diverse community. Whether you’re seeking individual therapy, family therapy, or couples counselling, Avneet works collaboratively to support each client’s unique journey toward healing and growth.

Avneet is a Registered Clinical Counsellor with a Master’s in Clinical Psychology and a Bachelor’... Read More

Rhea Kallar is a Registered Clinical Counsellor who has completed her Master’s degree in Counselling Psychology at Yorkville University. She specializes in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Person-Centred Therapy (PCT), and Gottman Couples therapy to offer you an approach that best fits your individual needs and personal goals.

Rhea works from a holistic approach to collaboratively work with you to enhance self-awareness, self-love and personal boundaries that support your growth through your therapeutic journey. She strives to create a safe and supportive space that is free of judgement and fosters warmth and care to support you in exploring your thoughts, feelings and experiences, and overcome your struggles.

Rhea aims to support you in your journey to connect with yourself compassionately and authentically to create secure relationships and process your emotions. She looks forward to meeting you and supporting you through your journey of self-development and growth.

Rhea provides counselling in Punjabi and her availability includes evenings and weekends at our Surrey and Abbotsford offices.

Rhea Kallar is a Registered Clinical Counsellor who has completed her Master’s degree in Counsell... Read More

Professional Background: With a dedicated five-year tenure in healthcare’s emergency department, Jonathan Jeet brings a wealth of experience in handling critical situations with care and precision. He has helped individuals as they have walked through life’s toughest transitions and knows that support can look differently for each person. He is seasoned in Trauma informed approach to counselling. Jonathan has experience with walking alongside people as they unravel, discover, heal and reconstruct themselves.

Passionate Healer: Jonathan is fueled by a deep passion for helping individuals find healing and reconciliation. His belief in trusting the process and offering grace to self in the therapeutic journey aligns with his commitment to supporting others on their unique journeys. People may have a range of causes for attending therapy, Jonathan holds space to invite people to explore their concern and themselves, within a safe and accepting therapeutic relationship.

Educational Pursuits: A graduate of Trinity with a BA, Jonathan has completed his Masters in Counselling at Yorkville University. This educational journey reflects his commitment to enhancing his skills and knowledge in the field. Jonathan is skilled in applying Mindfulness therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Narrative therapy, and Cognitive Behavioral Therapy. He uses his training to strategically offer his clients tailored interventions that would best support them in their goals.

Johnathan is available in person Tuesday evenings at our Surrey office.

Professional Background: With a dedicated five-year tenure in healthcare’s emergency department, ... Read More

Soman is working towards becoming a Registered Clinical Counsellor and completing her Master’s degree in Counselling Psychology from Yorkville University. She holds a Bachelor of Arts in Child and Youth Care from the University of the Fraser Valley.

Soman specializes in utilizing interventions and techniques from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Person-Centered Therapy (PCT). She is passionate about helping adolescents and young adults navigate challenges such as anxiety, depression, and emotional regulation.

With a trauma-informed and culturally sensitive approach, Soman creates a safe, nonjudgmental space where clients feel supported, heard, and empowered. She values a collaborative therapeutic relationship, working alongside clients to help them build resilience, achieve their goals, and thrive.

Fluent in both English and Punjabi, Soman is committed to making her services accessible and inclusive for diverse individuals and families. Soman looks forward to supporting clients in their journey toward healing and growth.

Soman is accepting new clients at our Surrey Office. She offers in person sessions on Fridays only and virtual sessions weekday evenings.

Soman is working towards becoming a Registered Clinical Counsellor and completing her Master’s de... Read More

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has her Masters in Social Work from the University of Victoria. From the Justice Institute of BC she has obtained her Certificate in Advanced Facilitation & Consultation. Jas specializes in training in the areas of Anti-Racism, Diversity and Inclusion, Leadership, Change Management, and Conflict Resolution.

Since 2006 Jas has been working with individuals who have struggled with trauma, complex life transitions, addictions, relationship issues, and mental health concerns. She utilizes an anti-oppressive framework with an emphasis on intersectionality.

For the past 15 years, Jas has actively engaged in facilitating psycho-educational programs in the areas of intimate partner violence, substance use, responsible driving and violence prevention. Jas is also a member of the Canadian ADHD Resource Alliance (CADDRA).

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registere... Read More

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