As a first generation Canadian my passion for counselling comes from an innate desire to help individuals explore their concerns from a culturally competent lens. I hold deep respect and admiration for individuals who choose to enter therapy. I have a Master of Arts in Counselling Psychology and am a licensed RCC. I am trained in using interventions and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness.

My goal is to create a safe, inclusive environment where you can begin your mental health journey and address the challenges you’re facing. I strive to integrate both trauma-informed care with cultural sensitivity to ensure a supportive space for your growth.

Drawing from my extensive experience in healthcare volunteering and professional roles, I aim to foster warmth, inclusivity and utmost respect. My aim is to provide a judgment-free zone where you can discover your inner voice and take control of your well-being.

I’m here to support you, whatever your needs may be. Let’s work together towards your mental health goals.

As a first generation Canadian my passion for counselling comes from an innate desire to help ind... Read More

Rhea Kallar has completed her Master’s degree in Counselling Psychology at Yorkville University. She specializes in EMDR Therapy, Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Person-Centred Therapy (PCT), and Mindfulness Therapy to offer you an approach that best fits your individual needs and personal goals.

Rhea works from an emotion-focused, holistic approach to work collaboratively with you to enhance self-awareness, self-love and personal boundaries that support your growth through your therapeutic journey. She strive to create a safe and supportive space that is free of judgement and fosters warmth and care for you to explore your thoughts and feelings and overcome your challenges and personal struggles.

Rhea aims to support you in your journey to connect with yourself compassionately and authentically to create secure relationships and process your emotions. She looks forward to meeting you and supporting you through your journey of self-development and growth. Rhea is accepting new clients at our Abbotsford office.

Rhea Kallar has completed her Master’s degree in Counselling Psychology at Yorkville University. ... Read More

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has her Masters in Social Work from the University of Victoria. From the Justice Institute of BC she has obtained her Certificate in Advanced Facilitation & Consultation. Jas specializes in training in the areas of Anti-Racism, Diversity and Inclusion, Leadership, Change Management, and Conflict Resolution.

Since 2006 Jas has been working with individuals who have struggled with trauma, complex life transitions, addictions, relationship issues, and mental health concerns. She utilizes an anti-oppressive framework with an emphasis on intersectionality.

For the past 15 years, Jas has actively engaged in facilitating psycho-educational programs in the areas of intimate partner violence, substance use, responsible driving and violence prevention. Jas is also a member of the Canadian ADHD Resource Alliance (CADDRA).

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registere... Read More

Profile:

I believe in a holistic approach to health where all parts of our lives are interconnected. These include the social, emotional, physical, and mental components. But moreover, we cannot forget the recreational, financial, spiritual, and familial. I believe everyone’s story is unique and deserves the utmost respect, attention, and creativity to find the best path to healing, growth, and lasting change.

My counselling approach utilizes a variety of methods inspired by strengths-based, intersectionality, and cognitive-behavioural frameworks. I will work diligently to show you what you are already doing, while also helping you unlock the way forward.

I am committed to continuous growth and development to serve my clients and their families. We will go at your pace to find the right solutions. Please know you are not alone in whatever you are facing. I truly wish you all my very best as you seek out the support that’s right for you.

Experience:

My professional journey in social service work spans 13 years in diverse communities with adults, order adults, children and youth, Indigenous Peoples, newcomers to Canada, athletes, international students, and individuals involved in the justice system. I have been privileged to facilitate psycho-educational groups for the past six years in the domains of intimate partner relationships, self-identity, healthy communication, and emotions management. These stories and experiences have expanded my understanding and approaches to the numerous challenges affecting my clients today.

Education:

I am devoted to continuous growth and development to better serve my clients and their families. I hold a Community Mental Health Certificate from Camosun College, a Bachelor of Social Work from the University of Victoria, and I am currently completing a Master of Education at Thompson Rivers University. As a Registered Social Worker (RSW) with the British Columbia College of Social Workers (BCCSW registration #14354) and a member of both the Alliance of Social Workers in Sports (ASWIS) and British Columbia Association of Social Workers (BCASW), I am committed to upholding the highest ethical standards in my practice.

Profile: I believe in a holistic approach to health where all parts of our lives are interconne... Read More

As your counsellor, I will create a non-judgemental and authentic space, where we can collaboratively explore what is holding you back, and focus on moving you closer to the life you want to live. I help people (re)discover their inner-strength and resiliency, while acknowledging the connection between mind and body.

I specialize in supporting adults with ADHD and their family members, as well as parents or caregivers who have an ADHD child/children in their lives. When we have a better understanding of the disorder and its symptoms, we can not only navigate the challenges that often go along with ADHD, but we can also harness the hidden gifts that tend to exist.

In my practice I use a strengths-based approach, while utilizing tools from therapeutic modalities, such as CBT, DBT, and ACT. I am a solution-focussed therapist and will encourage you to play an active role in your growth and achieving your goals. This will help us create a roadmap for your care, and will assist in generating some concrete suggestions or strategies for you to try after our session.

As your counsellor, I will create a non-judgemental and authentic space, where we can collaborati... Read More

Carla Marcoux is an aspiring clinician pursuing a master’s degree in counseling psychology at Yorkville University. Her areas of expertise include cognitive behavioral therapy (CBT), person-centered therapy (PCT), solution-focused therapy (SFT), and mindfulness-based practices, which she integrates to best support her clients’ therapeutic goals.

Carla is currently a teacher in the Abbotsford School District, where she specializes in working with children and youth who are needing support.

Carla’s therapeutic approach is rooted in client-centered practices, focusing on guiding clients through life’s trials and tribulations. Her work emphasizes enhancing self-love, building confidence in setting boundaries, resolving conflicts, and integrating new, healthy skills in life.

Carla believes that a multifaceted approach to therapeutic interventions can complement and enhance traditional methods. She will work in collaboration to tailor therapy to meet the unique needs of each client. Carla is dedicated to creating a safe and empathetic space where clients can share their stories openly.

Carla is accepting new clients who are interested in building a genuine and authentic counselor-client relationship. She looks forward to supporting you on your journey of self-reflection and growth.

Carla offers services in both English and French, available in person in Abbotsford or online.

Carla Marcoux is an aspiring clinician pursuing a master’s degree in counseling psychology at Yor... Read More

Jasmeen is a Registered Social Worker and has completed her Master’s in Clinical Psychology. In her career she has had the opportunity to work in healthcare settings and help individuals navigate physical and mental health concerns. Her journey as a social worker has provided her invaluable experiences and insights into the various challenges individuals face when navigating life. She has supported individuals from all walks of life who have struggled with mental health, substance use disorders, crisis, trauma, and grief and loss.

Jasmeen utilizes warmth and curiosity while bringing her authentic self to the therapeutic relationship. She recognizes that each individual’s experiences, perceptions, and world views are unique, creating a nurturing and safe environment where each individual feels heard, valued, and empowered.

As a trauma informed counselor, her goal is to walk alongside you on this journey. Jasmeen is available for in person sessions at our Abbotsford location.

Jasmeen is a Registered Social Worker and has completed her Master’s in Clinical Psychology. In ... Read More