Cindy is a counselling intern currently completing a Master of Arts in Counselling Psychology at Yorkville University and holds a Bachelor of Arts in Counselling Psychology.

Cindy is passionate about supporting clients as they navigate identity, relationships, life transitions, and the pressures that can come with growing into themselves. She has experience working in the areas of grief and loss and recognizes how deeply past and present experiences shape how individuals move through the world.

Her experience as a first-generation Canadian informs her understanding of identity, culture, and belonging, and she values creating space for those navigating similar experiences. She is also fluent in Spanish and welcomes clients who feel most comfortable expressing themselves in their first language. In addition, she offers faith-based counselling for those who wish to incorporate their Christian beliefs into the therapeutic process.

Cindy believes therapy is a space where a person’s full story matters. She cares deeply about understanding not just what someone is going through, but how their experiences have shaped who they are. Her approach is warm, curious, and collaborative, offering both space to be heard and gentle guidance as clients begin to make sense of their experiences.

Cindy is a counselling intern currently completing a Master of Arts in Counselling Psychology at ... Read More

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. She has her Masters in Social Work from the University of Victoria.

Since 2006 Jas has been working with individuals who have struggled with trauma, complex life transitions, addictions, relationship issues, and mental health concerns. She utilizes an anti-oppressive framework with an emphasis on intersectionality.

Jas is trained in DBT, EMDR, CBT, IFS and Mindfulness-Based Cognitive Therapy. In person sessions are available in Surrey and Abbotsford.

Jas is a Registered Clinical Social Worker with the BC College of Social Workers and a Registere... Read More

Suman is a compassionate Registered Clinical Counsellor (RCC) who holds a Master’s degree in Counselling Psychology from City University in Vancouver. She offers counselling services in Abbotsford to individuals, couples, and families seeking support for their mental health and emotional well-being.

Using a trauma-informed and culturally sensitive approach, Suman integrates evidence-based modalities such as EMDR, CBT, and DBT, along with somatic practices that support nervous system regulation and healing. Her work is centered on helping clients process trauma, build resilience, and develop practical tools for meaningful, lasting change.

Fluent in Punjabi, Suman is dedicated to providing inclusive and accessible counselling to individuals from diverse backgrounds. She has experience working with individuals, youth, and families facing challenges such as complex trauma, anxiety, stress, and major life transitions.

Suman offers flexible scheduling, including Sunday and weekday evening appointments, with both in-person and virtual options available, making it easier to prioritize your mental health.

If you’re looking for a supportive, understanding counsellor in Abbotsford, Suman is here to help.

Suman is a compassionate Registered Clinical Counsellor (RCC) who holds a Master’s degree in Coun... Read More

Carla Marcoux is a Registered Clinical Counsellor with her Masters in Counseling Psychology. Her areas of expertise include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Solution Focused Therapy (SFT), and mindfulness-based practices, which she integrates to best support her clients’ therapeutic goals.

Carla is currently a school counsellor with the Chilliwack School District, where she specializes in working with children and youth who are needing support.

Carla’s therapeutic approach is rooted in client-centered practices, focusing on guiding clients through life’s trials and tribulations. Her work emphasizes enhancing self-love, building confidence in setting boundaries, resolving conflicts, and integrating new, healthy skills in life.

Carla believes that a multifaceted approach to therapeutic interventions can complement and enhance traditional methods. She will work in collaboration to tailor therapy to meet the unique needs of each client. Carla is dedicated to creating a safe and empathetic space where clients can share their stories openly.

Carla offers services in both English and French, and is available in person in Abbotsford or online.

Carla Marcoux is a Registered Clinical Counsellor with her Masters in Counseling Psychology. Her... Read More

Preet Sanghera is a compassionate Counselling Practicum Student currently completing her Master’s degree in Counselling Psychology. She works with individuals seeking support for their mental health, emotional well-being, and personal growth.

With a trauma-informed, culturally responsive, and client-centred approach, Preet integrates evidence-based modalities including Cognitive Behavioural Therapy (CBT), person-centred therapy, and strengths-based interventions.

Having grown up navigating complex cultural and family expectations, Preet brings a deep sensitivity to the diverse ways identity, values, and relational dynamics influence emotional well-being. This lived experience shapes her warm, non-judgmental, and collaborative therapeutic style. She is especially passionate about reducing mental health stigma and supporting clients from diverse and underserved communities.

Preet is dedicated to creating a safe, supportive space where clients feel seen, heard, and empowered to build insight, resilience, and meaningful change.

Preet Sanghera is a compassionate Counselling Practicum Student currently completing her Master’s... Read More

Jasmeen is a Registered Social Worker and has completed her Master’s in Clinical Psychology. In her career she has had the opportunity to work in healthcare settings and help individuals navigate physical and mental health concerns. Her journey as a social worker has provided her invaluable experiences and insights into the various challenges individuals face when navigating life. She has supported individuals from all walks of life who have struggled with mental health, substance use disorders, crisis, trauma, and grief and loss.

Jasmeen utilizes warmth and curiosity while bringing her authentic self to the therapeutic relationship. She recognizes that each individual’s experiences, perceptions, and world views are unique, creating a nurturing and safe environment where each individual feels heard, valued, and empowered.

As a trauma informed counselor, her goal is to walk alongside you on this journey. Jasmeen is available for in person sessions at our Abbotsford location.

Jasmeen is a Registered Social Worker and has completed her Master’s in Clinical Psychology. In ... Read More

Profile:

I believe in a holistic approach to health where all parts of our lives are interconnected. These include the social, emotional, physical, and mental components. But moreover, we cannot forget the recreational, financial, spiritual, and familial. I believe everyone’s story is unique and deserves the utmost respect, attention, and creativity to find the best path to healing, growth, and lasting change.

My counselling approach utilizes a variety of methods inspired by strengths-based, intersectionality, and cognitive-behavioural frameworks. I will work diligently to show you what you are already doing, while also helping you unlock the way forward.

I am committed to continuous growth and development to serve my clients and their families. We will go at your pace to find the right solutions. Please know you are not alone in whatever you are facing. I truly wish you all my very best as you seek out the support that’s right for you.

Experience:

My professional journey in social service work spans 13 years in diverse communities with adults, order adults, children and youth, Indigenous Peoples, newcomers to Canada, athletes, international students, and individuals involved in the justice system. I have been privileged to facilitate psycho-educational groups for the past six years in the domains of intimate partner relationships, self-identity, healthy communication, and emotions management. These stories and experiences have expanded my understanding and approaches to the numerous challenges affecting my clients today.

Education:

I am devoted to continuous growth and development to better serve my clients and their families. I hold a Community Mental Health Certificate from Camosun College, a Bachelor of Social Work from the University of Victoria, and I am currently completing a Master of Education at Thompson Rivers University. As a Registered Social Worker (RSW) with the British Columbia College of Social Workers (BCCSW registration #14354) and a member of both the Alliance of Social Workers in Sports (ASWIS) and British Columbia Association of Social Workers (BCASW), I am committed to upholding the highest ethical standards in my practice.

Profile: I believe in a holistic approach to health where all parts of our lives are interconne... Read More

As a first generation Canadian my passion for counselling comes from an innate desire to help individuals explore their concerns from a culturally competent lens. I hold deep respect and admiration for individuals who choose to enter therapy. I have a Master of Arts in Counselling Psychology and am a licensed RCC. I am trained in using interventions and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness.

My goal is to create a safe, inclusive environment where you can begin your mental health journey and address the challenges you’re facing. I strive to integrate both trauma-informed care with cultural sensitivity to ensure a supportive space for your growth.

Drawing from my extensive experience in healthcare volunteering and professional roles, I aim to foster warmth, inclusivity and utmost respect. My aim is to provide a judgment-free zone where you can discover your inner voice and take control of your well-being.

I’m here to support you, whatever your needs may be. Let’s work together towards your mental health goals.

As a first generation Canadian my passion for counselling comes from an innate desire to help ind... Read More

Manpreet is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) who works with youth and adults navigating challenges with mental health, relationships, and life transitions. She creates a safe, compassionate space where clients can explore their experiences and feel heard.

Having grown up navigating cultural and family expectations, Manpreet understands the challenges of balancing identity, personal growth, and relationships. She uses a person- centered and mindfulness-based approach, along with strategies from CBT, DBT, and Emotionally Focused Family Therapy, to help clients manage emotions, build self- awareness, and grow in meaningful ways.

She is passionate about helping clients strengthen their relationships—with themselves and others—and find ways to heal and grow. Manpreet believes every person deserves to feel understood and supported. She strives to make therapy a welcoming, safe space for anyone taking that first step.

Manpreet is accepting new clients in Abbotsford.

Manpreet is a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) who wo... Read More